Activation of Life Energy. Activation of 7 Energy Centers and Practices of Regulation of the Energy and Nervous System

We invite you to a unique workshop - Paab Amani's original transformation method, combining somatic practices, activation of life energy, hypnotherapy and elements of psychological work. It is a space in which you can go deeper into yourself - further than your conscious mind has ever allowed, feel the energy that has remained dormant so far and release tensions and blockages that often unconsciously affect your everyday life.

The workshop integrates the body, energy, consciousness and subconsciousness, enabling the release of tensions, energy and emotional blockages and supporting the natural flow of energy in the body and harmonization of the nervous system.

The workshop has been designed to additionally respond to the needs of participants in their everyday lives. During the workshop, you will learn to sense your own energy and consciously work with it, and you will also learn basic techniques for regulating the nervous system that you can use on a daily basis to increase your sense of peace, stability and inner harmony.

What you will experience during the workshop:

The workshop is an introduction and preparatory stage for a further, in-depth development path within the Energy Work Academy (next edition in December 2026), which participants can continue after completing it.

Activation of Life Energy and 7 Energy Centers

Seven sessions activating energy centers, corresponding to different qualities of life:

I am - I feel - I act - I love - I express myself - I see - I understand

During the Activation session:

Deep Meditation, elements of Hypnosis and Sound Work

The workshop includes guided meditations, deep relaxation and elements of hypnotic work that allow you to enter a state of expanded awareness and deeper contact with the body and energy. By working in a state of deep relaxation:

Working with sound (vibration, voice, music, frequencies) supports the process of integrating experiences and facilitates reaching deeper layers of somatic and energetic feelings.

A journey inspired by shamanic practices "Guardian of Life Energy"

An integral part of this module is a guided journey inspired by shamanic practices, taking place in a state of deep meditation and mild hypnosis. Participants come into contact with the Guardian of Life Energy - an inner, wise presence that symbolizes the ability to protect, regulate and consciously manage one's own life energy.

This journey allows you to experience a safe insight into your resources, boundaries and needs, and also teaches you how to recognize moments of overload and return to a state of balance. The practice supports building relationships with your own energy in an intuitive way, deeply grounded in the body and experience, rather than in intellectual analysis.

Lucid Dreaming night session

What is Lucid Dreaming?

Lucid dreaming is a state in which the dreamer realizes that he or she is in a dream world. In this state, you can influence the course of sleep and even control your emotions. Lucid dreaming is the subject of much research in the field of psychology and neurobiology because it provides an opportunity to understand the mechanisms of the human mind. Most often, lucid dreaming occurs in the REM (Rapid Eye Movement) phase, when brain activity reaches a high level and dreams are particularly vivid. Researchers emphasize that the essence of this phenomenon is the cooperation of brain areas responsible for self-awareness and working memory functions. Lucid dreams offer many benefits, such as the ability to overcome fears, explore your conscious and subconscious mind, and effectively deal with nightmares. They are also an inexhaustible source of creative inspiration and creative ideas

During the session, we are accompanied by specially composed music that supports the process of entering deeper states of consciousness and calms the logical mind.

Practice of energy work and somatic regulation of the nervous system

An important element of the workshop is learning basic issues and practices of working with energy and the nervous system:

What is Life Energy?

Life energy is a fundamental force that flows in every person and constitutes the basis of our functioning at the physical, emotional and mental levels. It is the body's natural vital potential, responsible for regeneration, balance of the nervous system, adaptability and internal cohesion.Life energy is a universal force, present in every culture and spiritual tradition in the world, known, among others, as Chi/Qi, Ki, Shakti, mana or Kundalini. It is a vital flow that sustains life, connects the body, mind and soul and allows you to experience your full potential. In somatic and spiritual practices, this energy is used to harmonize the body, release tensions and support the natural flow of life in the body.

Over the course of life, this energy may become weakened or disturbed as a result of difficult experiences, chronic stress, unexperienced emotions or tensions and traumas stored in the body. This leads to blockages in the natural flow of energy, which may manifest itself in fatigue, lack of mental clarity, decreased motivation, tension in the body or a feeling of being cut off from yourself.

Working with life energy aims to restore its free, harmonious flow throughout the body, supporting the balance between the body, emotions and mind. When life energy flows in an integrated way, the sense of stability, security, inner power and access to one's own resources naturally increases.

What is Life Energy Activation

Activation of life energy is a process of gradually releasing tensions, dissolving blockages stored in the body and increasing the overall level of vitality. It is performed in a gentle, safe way and adapted to the individual capabilities of the body.

Unlike practices that require intense, long-term work, activation of life energy is based on the process of energy transmission. The facilitator acts as a channel that supports the natural regulatory processes of the participant's body, enabling the activation and strengthening of his or her own energy potential.

During the session, energy is introduced through the upper energy centers and gradually distributed down the body, supporting the integration of all levels - from the mind, through emotions, to the body. The process uses elements of breathwork, sound (mantras), mindful guidance and hand gestures (mudra), which help direct the flow of energy and relax areas of tension.

The activation process is gradual and systematic, which allows the nervous system to safely adapt to the increased energy level. Even intensive experiences are always tailored to the participant's current capabilities and integration abilities.

Activation of life energy supports self-regulation processes, deepens contact with the body and allows access to a fuller life potential in a grounded, conscious and safe way.

How to prepare for the workshop

The way we prepare our body and mind for the workshop itself also affects its course. So what should you remember:

Prepare Your Body

This has to do with energy flowing much easier in the body when it is not burdened with the work of digesting our meal.

Tight clothing can restrict your breathing and cause you to unconsciously maintain certain positions or body patterns.

Remember that energy work requires a huge expenditure of water in our body, so let's take care of our hydration.

Prepare Your Mind

This workshop is not a coaching workshop, but an energy work workshop.

OPINIONS AFTER PAAB AMANI WORKSHOPS

It's impossible to describe in words what happened at the workshop. I didn't expect such a dose of emotions and energy. I didn't expect such things to be possible. The impossible happened. In every hour of these workshops, something happened that rebuilt my interior, something that changed me, but in a positive sense, in the sense that I fully accepted it - something I was waiting for, but I didn't know about it. If you want to experience something that your imagination cannot come up with and your brain cannot design - this is the workshop with Paab. Be ready, the unexpected will come.

~ Iza

The Life Energy Activation Workshops were a very intense and transforming experience for me. I felt the energy moving in my body, bringing relief, relaxation and great clarity. During the process, emotions emerged that I had not been able to name or express before, but here they could safely emerge and be released. After the workshop, I felt peace, greater self-understanding and self-confidence. Paab conducts this process with great care and empathy - I felt cared for and guided the entire time.

~ CatherineWorkshops with Paab Amani. Paab is an extremely warm and caring person, I felt cared for throughout the workshop, I felt that he was there for me, that I could ask him anything I wanted and he would help me with everything. He created a safe space where a dozen or so complete strangers met and in this space we were able to connect with each other, get to know each other and feel safe, basically within a few hours. We felt close and this was also thanks to Paab. The workshops themselves are an activation of great life force. After the first activation, each of us felt that something was changing, and our personal process began for each of us. Each of us came there for a different purpose and for something different. Paab has a very big impact on the process itself, when you simply feel the energy starting to flow - it actually activates your inner power, you can feel it in the body and things start happening already during the workshops, which are intense and highly transformative. Each of us left knowing that we had started the process to a better life. I still feel the effects of the workshops. I feel that something is happening inside me and I feel that a lot is changing outside. These are workshops that everyone should take part in if they want something to change for the better in their life, interior, mind and emotions. If you are wondering whether to take part in a workshop with Paab, then yes, definitely try it.

~ Kasia

This experience touched me on many levels - physical, emotional and deeply internal. During activation, I felt a strong flow of energy and I did not expect that I could go into the process so deeply the first time. After the workshop, I noticed a clear increase in self-esteem - as if I simply hadn't seen or appreciated myself before, and Paab directed my attention back to myself. Paab creates an extremely safe space, and his presence and support are felt not only during the process, but also after its completion.

~ Magdalena

After the Kundalini Activation workshop, I am very impressed by this experience. On the one hand, it is an amazing energetic experience when you feel energy flowing and dancing through every part of your body - as a result, you feel incredible inner power and strength to act. At the same time, it is also a beautiful process of releasing emotions, during which you meet them in a safe space and after a while you feel the tension in your body release and you finally feel deep inner peace. Paab is an amazing teacher and provides support throughout the workshop, leading us by the hand into sometimes difficult and even traumatic corners of ourselves. I felt safe and cared for during and after the workshops because we also had the opportunity to meet him and talk about what happened after the workshop.

~ Agnieszka

DEADLINE:

September 30 - October 4, 2026 (Wednesday - Sunday)

September 30 at 6 p.m. (we start with dinner)

October 4 at 14 (we finish with lunch)

WORKSHOP PRICE

PLN 990 (if advance payment is made by May 31, 2026) + accommodation and meals costs

CONTACT:

CENTER BANK ACCOUNT:

Here and NowBANK PKO BP92 1020 3541 0000 5502 0206 3410

BIC (Swift): BPKOPLPWIBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)

Paab Amani

A holistic therapist who combines body, mind and spirit in his work. He is a facilitator and teacher of Kundalini Activation, who has consolidated his many years of multidimensional experience during internships and training courses in international trends in working with Kundalini energy, such as Innerdance Pi Villaraza (Spain, Great Britain), Kundalini Serpent School (Ibiza) and True Spiritual Awakening by Gareth Duignam. He also has the second level of initiation in the Usui Reiki system. Paab is a certified master of transpersonal hypnotherapy (Polish Institute of Hypnosis and Transpersonal Hypnotherapy), as well as a graduate of studies in psychotraumatology and positive psychology. For many years on the shamanic path, Paab has been learning and working with shamans from various traditions and cultures - including: Arvick Baghramian, Bhola Banstola and Valery Topoev. He graduated from a two-year Shamanic School and studied at the Kabbalah Center in London.