Cobra Breath. Professional Tantra Kriya Yoga Training. Cosmic Technique of Awakening the Pineal Gland, Siddhi Power and Kundalini Energy. Module Iii – Advanced Practice and Kundalini Activation

We invite you to the third module of the unique Professional Cobra Breath and Tantra Kriya Yoga Training, during which you will practice the famous Cobra Breath - an ancient technique of using breath, energy/prana and awakening Kundalini energy. The entire training consists of four separate modules - module III can be taken by people who have previously participated in at least one module I or II or have extensive experience in working with Anand Rudra and Cobra Breath practitioners.

Cobra Breath is a tantric breathing and visualization technique that, in its essence, generates energy. It helps awaken the Kundalini energy located in the first chakra and begin to direct its flow in the body. It is used to expand consciousness and can lead to states of bliss and happiness. The movement of Kundalini energy through the body also has a rejuvenating effect on internal organs and supports cellular processes. It is an excellent preparation for meditation and rituals of Holy Union. It helps to strengthen and transmute sexual energy.

Cobra Breath activates, unblocks, releases and balances the entire subtle system (chakras, nadis, marmas, granthis and talas). Moreover, this practice supports the process of neurogenesis (the formation of new nerve cells) and activates the Golden Triangle (pineal gland, pituitary gland and sahasrara).

Cobra Breath is a precious gift to humanity, dating back to ancient times and originating from the Dravidian culture in northern India. This is where the conscious practice of using prana had its beginnings. Cobra Breath is a transformative tool in tantric and yogic practices, used to awaken Kundalini energy. Through breath control, visualization, and energy channeling, practitioners can transcend ordinary awareness and connect with deeper levels of self-awareness and universal energy.

The workshop is conducted by Anand Rudra, an expert in Tantrism and shamanism - the founder of the True Tantra School, the son of a Mexican shaman, the grandson of a healer of the Mexican Yaqui Indians, whose knowledge combines academic knowledge, practical experience and ancient practices.

1. PRESENTATION OF ADVANCED MODULES III and IV

Advanced Professional Cobra Breath Training is a highly specialized program designed for experienced facilitators who already work with breath, energy, body and consciousness.

Cobra Breath, transmitted through Tantra Kriya Yoga, is not just a breathing technique - it is a complete energy technique used for:

This training focuses exclusively on Levels 3 and 4, where Cobra Breath becomes:

The program consists of two intensive weekends, enabling deep embodiment, integration and professional readiness.

2. WHY IS THIS COURSE SO IMPORTANT

Many contemporary breathwork and yoga methods activate energy faster than the system can integrate it. This often leads to:

Cobra Breath (Levels 3 and 4) solves this problem by teaching:

This course aims to restore depth, precision and safety to advanced breath-based practices.

3. WHO IS THIS COURSE FOR?

This training is specifically designed for:

People working with breath

Yoga teachers

Healers and energy workers

Body workers and somatic therapists

4. IMPORTANCE OF PARTICIPATING IN THIS TRAINING

This course is not about adding another technique.

The idea is to become energetically aware and sovereign.

Participants learn:

This is essential for any professional working with human consciousness and energy.

5. BENEFITS OF TRAINING

PHYSICAL LEVEL

Cobra Breath improves the neurorespiratory-spinal axis, creating immunity rather than overload.

ENERGY LEVEL

Practitioners learn to consciously direct energy rather than be directed by it.

EMOTIONAL LEVEL

Cobra Breath teaches you how to deal with emotions and not be flooded by them.

SPIRITUAL LEVEL

Spirituality becomes embodied, grounded and stable.

LEVEL OF SEXUAL ENERGY

Sexuality becomes embodied spiritual awareness, divine presence and Siddhi stability.

In the tantric tradition, Cobra Breath is a tool for:

Cobra symbolism

The term "cobra" in the practice of Cobra Breath refers to a snake that symbolizes the Kundalini energy lying at the base of the spine, waiting to Awaken. This energy rises, passes through subsequent chakras, finally reaching the crown chakra and symbolizing enlightenment.COBRA BREATHING PRACTICE

The technique varies depending on the tradition, but we can define its general framework:

1. Preparation:

Before starting Cobra Breath, it is necessary to prepare the body and mind:

2. Basic Cobra Breath technique

Although there are many levels of Cobra Breath (particularly in Kriya Yoga systems), the general principles of practice are described below:

3. Advanced stages

At advanced levels, Cobra Breath may include the Ujjayi (Ocean Breath) breath, in which the throat is slightly constricted. In some traditions, inhalation is done through the mouth and exhalation is done through the nose, often to the rhythm of internal visualizations.

Advanced practitioners are also trained to mentally direct rising energy through specific chakras, consciously moving between states of energy and consciousness.

Complementary practices

To fully awaken and utilize the potential of Cobra Breath, additional practices may be beneficial:

Stay in meditation focusing on each chakra, using visualization and sound to clear and activate your energy centers. This creates a clear path for the rising Kundalini energy that Cobra Breath seeks to stimulate.

BENEFITS OF COBRA BREATHING.

Cautions and tips

Cobra Breath is considered an advanced practice, especially in the later stages. It should be learned from an experienced teacher or guru to avoid misuse which may result in physical or mental discomfort due to intense energy changes.

Summary:

DIVISION OF TRAINING INTO MODULES:

Module I: Introduction and preparation

Module II: Intermediate Techniques and Energy Awareness

Module III: Advanced practice and kundalini activation

Module IV: Mastery and Spiritual Integration

This structured approach ensures that students gradually build their understanding and practice, providing safety and depth in their Cobra Breath journey.

MODULE III

ADVANCED COBRA BREATHING PRACTICE AND KUNDALINI ACTIVATION

Topic: Energy intensity, spinal awakening, bandha mastery and safe Kundalini ascension

DAY 1 (FRIDAY):

9:00 – 10:30  Opening Circle and Broadcast

10:30 – 11:45  Advanced Theory

11:45 – 13:00  Preparatory Kriyas (Level 3)

15:00 – 16:45  Bandha Mastery Laboratory

16:45 – 18:30  Cobra Breath – Level 3 (Basic Practice)

DAY 2 (SATURDAY):

9:00 – 10:30  Advanced Energy Physiology

10:30 – 11:45  Integration of Asana and Kriya

11:45 – 13:00  Cobra Breath – Level 3 (Extended Cycles)

15:00 – 16:30  Kundalini safety and crisis management

16:30 – 18:30 Teaching practice I

DAY 3 (SUNDAY):

9:00 – 10:30  Ajna Activation and Inner Vision

10:30 – 11:45  Meditation integration

11:45 – 13:00  Cobra Breath – Level 3 (Mastery Cycle)

15:00 – 17:00 Ritual of integration and transmission

16:30 – 18:30 Teaching practice I

TRUE TANTRA SCHOOL

True Tantra is based on an ancient teaching method in which the basis of practice is independent and at the same time complementary techniques. When you learn Tantra, you need to understand and experience all of its aspects:

True Tantra became one of the first Tantra institutions in Spain and Europe to establish the Tantra session methodology. All this professional effort has been undertaken to build a group of Ancient Tantra Kriya Yoga Teachers, masseurs, therapists and the Tantrik community. Each professional must pass various oral and practical examinations and renew their knowledge every year not only to demonstrate what they have learned, but to acquire more methods and delve even deeper into the practice of Tantra. Each of these people must also meet the ethical values ​​of our True Tantra school.

Website: www.truetantra.eu

Primal Shamanic Tantric Certification

cyclical hybrid master training / ANAND RUDRA SCHOOL

Anand Rudra, together with members of the Be.Tantric group, decided to create a certification system that will allow you to achieve mastery in a selected area of shamanism and tantra. This system consists of fundamental stages combining practice and knowledge.

The entire training is cyclical, which means that you can join any course without having previously completed any other course. There is no need to select a level either. The points collected from completed workshops indicate the level at which the training participant is currently at.The program consists of 3 levels: practitioner, trainee and instructor. If you have previously participated in workshops conducted by Anand, they can be included in the entire training.

Each workshop contains a lot of theoretical and practical material. The workshops were designed to meet the requirements of the European Academy in Bologna.  Each of our certificates meets these requirements, and participation in each workshop signed by True Tantra or Be.Tantric is confirmed by a diploma.

NOTE: this workshop is also a training that is part of the new Anand Rudra School of Tantra and Shamanism ("Primal Shamanic Tantric Certification").

Website: www.truetantra.eu

WORKSHOPS CONDUCTED IN ENGLISH WITH TRANSLATION INTO POLISH!!!

DEADLINE:

September 18-20, 2026 (Friday - Saturday, 9:00 a.m. - 6:30 p.m.; Sunday, 9:00 a.m. - 5:00 p.m.)

On September 18, we start at 9.00

We close on September 20 at 5 p.m

WORKSHOP PRICE

PLN 100 for participants of other Anand Rudra workshops in 2026

PLN 100 for participants of the 14th Tantra Festival in 2026

Participants organize their own accommodation and meals.

CONTACT:

CENTER BANK ACCOUNT:

Here and NowBANK PKO BP92 1020 3541 0000 5502 0206 3410

BIC (Swift): BPKOPLPWIBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)

Anand Rudra

He grew up in a shamanic and Mexican esoteric culture. It was run by his father, a Mexican shaman and priest, and his grandmother, a healer of the Mexican Yaqui Indians.

From his youth, he was interested in the spiritual and esoteric world. He studied shamanism, tantra, tarot, psychomagic, symbolism, rituals and sacred geometry.

He is an international relations lawyer; holds three master's degrees in North American Studies; Mexico-USA relations; European Union Law and Economics, as well as a PhD in European Union Security. For the last 15 years he has lived in Europe, where he has led over 150 different workshops on Tantra and Sacred Sexuality. He is a renowned specialist in male sacred sexuality and a member of the Faculty of Connection University in the Netherlands. He is also a certified teacher of Yoga Alliance, YACEP and the Arhanta Yoga School System.

His life experience includes:

www.truetantra.eu

True Tantra is based on an ancient teaching method in which the basis of practice is independent and at the same time complementary techniques. When you learn Tantra, you need to understand and experience all of its aspects:

True Tantra became one of the first Tantra institutions in Spain and Europe to establish a Tantra session methodology. All this professional effort has been undertaken to build a group of Ancient Tantra Kriya Yoga Teachers, masseurs, therapists, and the Tantric community. Each professional must pass various oral and practical exams and renew their knowledge every year not only to demonstrate what they have learned, but to acquire more methods and delve even deeper into the practice of Tantra. Each of these people must also meet the ethical values ​​of our True Tantra school.

Website: www.truetantra.eu