Sound Journey at the Threshold of Autumn

Summer is slowly fading... The daylight begins to change, the evenings wrap us in calmness earlier – and the approaching autumn can be felt more clearly.

This special time between seasons invites you to step out of your daily rhythm for a moment and feel: What has ripened within me? What do I want to take with me? And what is ready for a change?

I invite you on a sound journey at the threshold of autumn. Gongs, singing bowls, and a drum open a space where you don't have to think, act, or look for answers. You can let the sound guide you, and observe with curiosity where your own inner journey will take you.

A sound journey with bowls and gongs is also known as a sound bath. It is extremely difficult to describe what to expect on this journey, as each participant experiences it in their own very individual way. Gongs produce the most strongly resonating sound waves. Our body responds to their harmonious sounds, which are felt in all cells. Just like sea waves encountering an obstacle, sound waves hitting an obstacle in the form of muscle tension or other blockages in the body smoothly eliminate them. Singing bowls produce subtle sounds that spread spirally. Their effect is deeply relaxing, tones muscle tension, and synchronizes the brain hemispheres.

Because the number of places is limited, please confirm your participation. Please bring your own mats and something to cover yourself with (a blanket/sleeping bag).