Tell Me What Are You Going To Do With Your One Wild And Precious Life? Healing the Heart Field Workshop for Women

Tell me, what are you going to do with your one wild and precious life?

This question, which is a fragment of a poem by Mary Oliver, became the inspiration for our several-day meeting. A meeting filled with lying on a warm meadow and looking at the blue sky, morning walks among the forests, weaving wreaths, weaving stories and revealing the body to the wrapping rays of the sun and the gentle summer wind in its hot saturation.

This meeting is also about revealing another way: the sometimes deeply hidden, wild and authentic, knowing and uncompromising, deeply intuitive part of our heart.

We want to weave together a space to explore desires, potentials and pleasures, to explore wildness and truth. We will illuminate with our tender attention limiting patterns, conditions and retained emotions in order to discover those parts of ourselves that want to be seen, heard, connected and finally free.

The alchemical process of transmuting abandoned and unloved parts of ourselves will lead through a delicate, yet bold, touching of what is hidden, unclear and perhaps unfinished in us. We will draw and write, create personal places of power, tell stories and sing to bring out what needs conscious seeing and comfort, what needs lightness and a gentle and sensual touch.

We will take care of our body, our temple, in order to release emotions retained and stored in the body through deep breathing exercises, relaxation and dance, and invite space for the New. Life. And for Pleasure.

The body, well prepared to receive gifts in ceremonies and activations, will open to receiving. The nervous system will experience a state of regulation and learn to build its resources, discovering pleasure and gentleness in flowing with the flow of experiences. We will care for our tired sacred bodies and teach rest to our busy minds.

The support and strengthening of the entire transmutation process will be the conscious presence in the group, which is always something greater than the sum of individual individuals.

Being alive and authentic with others who are also on the path of healing their heart field can be creative and deeply healing.

The entire meeting will be guided by this beautiful fragment of Mary Oliver's poem "Wild Geese" translated by Czesław Miłosz:

“You don't have to be good.

You don't have to walk a hundred miles on your knees

through the desert, repenting.

It is enough if you allow the animal of your body to love it,

what loved

Who is this call to:

This meeting is about flow and the process that unfolds as we reveal our needs and desires. The process, like a river, may flow quickly and clearly in places, and sometimes meander lazily, but it is always a process of transformation.

Our Witcher cauldron of practices contains many gifts that we want to share, starting from exercises that deeply regulate our nervous system, including breathing exercises, through the cocoa ceremony, a ritual of creating a place of personal power, meditation, massage, writing and drawing, body work based on E. Franklin's method, shamanic journeys and intuitive dance, to deeply healing rituals and ceremonies. related to the power of the elements. We will reach into this cauldron together in accordance with the flowing process and the needs of the group.

To take with you:

DEADLINE:

August 9-15, 2026 (Sunday - Saturday)

August 9  at 6 p.m. (we start with dinner)

August 15  at 14 (we finish with lunch)

WORKSHOP PRICE

PLN 1,610 (after July 23) + costs of stay and meals

PLN 1,430 (until July 23) + costs of stay and meals

PLN 1,250 (until July 7)   + costs of stay and meals

CONTACT:

CENTER BANK ACCOUNT:

Here and NowBANK PKO BP92 1020 3541 0000 5502 0206 3410

BIC (Swift): BPKOPLPWIBAN: PL92 1020 3541 0000 5502 0206 3410 (account in PLN)IBAN: PL27 1020 3541 0000 5202 0364 3111 (account in EUR)

Agata Algierska

I am a psychotherapist who has been working for many years in the field of psychodynamic and psychoanalytic psychotherapy, as well as a trauma therapist. My approach is enriched by Somatic Experiencing® techniques and the SOMA method, which allow for a deeper understanding of the mind-body connection in the healing process.My professional path has been intertwined with my spiritual path for years. As a Medicine Woman and a shamanism practitioner, I draw on the wisdom of the indigenous traditions of both Americas, which have always been close to me and which constantly inspire me. Following this path, I sometimes touch almost completely erased traces of the Great Mother; in every culture and in almost all beliefs, threads of female energy weave extraordinary patterns about the Great Mystery, which is the gift of Life.

Traveling is the living flame on my path. I organize and co-lead transformative pilgrimages to Peru and Colombia, as well as - together with Anad Rudra, a friend and tantra teacher - trips to Mexico and Egypt. . These journeys are more than just tourism and sightseeing - they are deep, inner work that connects participants with the original knowledge of their ancestors and the nature of their own spirituality.

What is closest to my heart is accompanying people in the process of self-discovery, moments of breakthrough and deep transformation. I believe that each of us has infinite healing potential within us. I am inspired by restoring the memory of the deep wisdom that lies within us, beyond the fear, tension and stories that limit us. I support people in discovering who we really are so that we can live fully in harmony with ourselves and the world.

Agata Gniazdowski

I am a bodywork therapist, physiotherapist, lecturer at SWPS and Colegium Civitas. He has been a certified trainer of the 8xO method for 25 years, cooperating with the Institute of Psychoimmunology. I work therapeutically, educationally and developmentally, combining academic knowledge with the wisdom of peoples living in contact with nature, passed down through generations.

To support clients in coping with stress and achieving well-being, I use various forms of exercise.

As a founding member of the Polish Choreotherapy Association, at work I use dance therapy methods, the Feldenkrai and Body Awarness Method. The Franklin Method is closest to me, and I enrich it with music, guiding clients in the process of expanding their body awareness. Breath, movement, and work with the senses are my tools leading to better self-knowledge, regulation of the nervous system, and release of joy.

In my life I am a traveler. I like to discover both the world and myself. Traveling brings me many gifts. One of them is the dog Totem, who came to me during shamanic workshops with Anand in Kawków and has stayed with me. The next one was meeting Agata Algierska, traveling together, discovering Peru and themselves in Peru. Our workshop was created from these non-accidental coincidences :)

My motto: Follow the signs, discover the wisdom within yourself, change your life for the better with small steps.