Journey with Yoga and Ayurveda – Southern India (Kerala)
22 November – 4 December 2026
Centrum ajurwedy k. Kochi oraz Munnar, Alleppey, Kochi, Kochi
A journey to southern India that combines yoga practice, Ayurvedic therapy and discovering Kerala. The organiser invites people who want to look after their health, slow down and experience more than an ordinary holiday.
The first week is a stay at an Ayurveda centre with daily massages and treatments chosen by a doctor, yoga, meditation and a healthy diet. In the second week the group travels: the tea plantations of Munnar, a boat cruise on the Alleppey canals, and the history and culture of Kochi. The trip runs at a calm pace in a small group.
Who it is for
For people who want to slow down, take care of their health and experience India more consciously, and who are looking for regeneration and a new perspective. Yoga classes are adapted to different levels.
Programme
Days 1–6 – Ayurveda centre near Kochi: two Ayurvedic treatments a day, yoga and meditation, Ayurvedic diet.
Days 6–9 – Munnar: tea plantations, guided trekking, a tea factory and spice gardens.
Days 9–11 – Alleppey: overnight stay and a cruise on a traditional boat through the backwaters.
Days 11–13 – Kochi: sightseeing in Fort Kochi, colonial architecture and local neighbourhoods, a traditional Kathakali dance show, time for culture and the city.
Facilitators
The trip is organised by Barbara Gwóźdź (Yoga Wonders).
Practical information
Dates:22 November – 4 December 2026.
Venue:Kerala, southern India – an Ayurveda centre near Kochi, Munnar, Alleppey and Kochi; arrival and departure via Kochi.
Included:accommodation (Ayurveda centre, Munnar, Alleppey, Kochi); 2 Ayurvedic treatments a day for 5 days; a consultation with an Ayurvedic doctor and herbal medicines; about 15 yoga and meditation sessions; excursions (tea plantations, spice garden, boat cruise, Kathakali show); transport within India (airport and transfers between towns); breakfasts and full board at the Ayurveda centre.
Not included:flights to and from Kochi (approx. PLN 3000–4500 depending on departure city and booking date); Indian e-visa (approx. USD 25–40); travel insurance; lunches and dinners in the second week (on average EUR 3–5 per meal in local restaurants).
Sign-up:via the organiser's website yoga-wonders.com, which also has details, photos and participants' accounts; payment possible in 3 instalments.
Price
Regular price (from 1 July 2026): PLN 8500.
Payment possible in 3 instalments.
Flights, visa, insurance and lunches/dinners in the second week are paid separately (see: Not included).