WorkshopBeginnerMindfulnessPersonal growth

5-day Consciousness Development Workshop (3-day option available) – Podzamcze, Tarnów

Name: 5-day Consciousness Development Workshop (3-day option available) – Podzamcze, Tarnów
Start: 2026-09-23T13:00:00.000Z
End: 2026-09-27T16:00:00.000Z
Location: Podzamcze

23 – 27 September 2026

Podzamcze, al. Tarnowskich 75, 33-100 Tarnów, Tarnów

A five-day consciousness development workshop led by Jarosław Koniarski, author of the programme "Poznając Siebie Żyjemy Prawdziwie" (Knowing Yourself, Living Truly). Participants can join the full run (Wednesday to Sunday, 23–27 September) or a shortened three-day version (Friday to Sunday, 25–27 September).

It is aimed at people looking for personal development, wanting to understand themselves better, pick up self-development tools and learn the principles of transformation.

PROGRAMME

Wednesday: check-in and settling in from 13:00, lunch at 15:00, sessions 16:00–20:00 — what you want to change in your life and why, what resists change, mental beliefs, the inner child and trauma. Evening conversations.

Thursday: sessions 10:00–14:00 — what interests you most in life, what the timbre of the voice reveals, thought-forms, muscular-cellular memory and how posture responds to thought-forms, working with a dowsing pendulum, reading information about the body on the Avatar chart.

Friday: check-in for new participants 11:00–13:00, sessions 16:00–20:00 — attention as our only currency, what concentration depends on, agency, Avatar and pendulum work on what disturbs decision-making. In the evening (20:30–22:00) a relaxation concert with singing bowls and gongs.

Saturday: sessions 10:00–14:00 — group work on thought-forms that sharpen decision-making, procrastination, blame, identifying priorities. Evening bonfire (19:30–22:00): individual sound harmonisation in Nepalese bowls, crystal harp, partner exercises, a cacao ceremony with unprocessed 100% cacao, and drumming with ethnic instruments.

Sunday: sessions 10:00–14:00 — focusing attention within your own conscious space, pursuing goals from a settled psyche, attachment versus responsibility. 15:30–16:00 closing round and questions about continuing the process.

VENUE AND ACCOMMODATION

Hotel Podzamcze on St Martin's Hill, next to the ruins of the Tarnowski castle, about 2.7 km from the centre of Tarnów. Single and double rooms are available; places are limited and early booking is advised. Arriving a day earlier or leaving on Monday should be arranged by e-mail.

INDIVIDUAL MASSAGE

Outside session hours, relaxation or classic full-body massage (60 or 90 minutes) is offered by Agnieszka Bednarska ("Kraina Kobiecego Relaksu"). Times are arranged individually, places are limited, and details and prices are agreed directly on +48 512 045 144.

Price

PARTICIPATION OPTIONS

• 2,500 PLN — 5 days (Wed–Sun), with accommodation and meals (2 meals a day, coffee service, bonfire)

• 1,500 PLN — 5 days (Wed–Sun), without accommodation or meals (coffee service, bonfire)

• 1,750 PLN — 3 days (Fri–Sun), with accommodation and meals (2 meals a day, coffee service, bonfire)

• 1,000 PLN — 3 days (Fri–Sun), without accommodation or meals (coffee service, bonfire)

PAYMENT

A 500 PLN deposit secures the place; the balance is paid in cash on arrival. When paying the deposit you must state in the order notes which option you have chosen.

Hotel places are limited — booking earlier means a wider choice of rooms.

Individual massages are settled separately, directly with Agnieszka Bednarska (+48 512 045 144).