YOGA, INDIAN SUMMER AND SOUNDS | Women's weekend

I invite you to a special weekend where we will pause for a moment between the energy of summer and the calm of the approaching autumn. It is a particular time of year — a time to slow down, reflect, and turn attention inward. A time to care for yourself, regain balance, and gently enter the new season. We will meet at Antonówka in Bucharzewo — a place that stole our hearts and to which we are returning once again for shared workshops. Situated by the river, surrounded by nature and silence, Antonówka creates an ideal space for rest, yoga practice, and a real break from everyday life. For three days we will celebrate femininity, calm, and presence, taking advantage of the benefits of movement, relaxation, and soothing sounds. The program includes: Hormonal Yoga, Vinyasa Yoga, Yin Yoga, Yoga Nidra — deep relaxation and regeneration, Evening gong concert. Additionally: Delicious vegetarian cuisine — 3 meals a day, Time for walks, rest, and contact with nature, Intimate atmosphere and women's gatherings. This weekend will be an opportunity to quiet down, recover energy, and transition gently into autumn — a season that reminds us of the need to slow down, let go, and take care of ourselves.