Breath of Power – 3 Days

A three-day residential breathwork training with Michał Godlewski and qualified Breath Practitioners at Pałac Nieznanice. It includes three breath sessions plus integrating processes and practices to use in daily life. The aim is to integrate the traces of painful experiences held in the body, heal wounds and move from a wounded identity to a spiritual identity – from fear to courage, from sadness to joy, from suffering to peace.

The motto is “Stand strong in the flow of life”: more strength, presence and freedom in making decisions that are good for you, and more ease in enjoying life – in reaching goals, creating a vision, health, relationships, contact with your own depth and spiritual growth. The training is transformational rather than informational.

Breath works in every cell of the body and strongly affects body, emotions, mind and spirit. It lets you reach the biological foundations of your existence and reorganise them, and dive into your own depth to experience transpersonal, spiritual and shamanic states – in order to bring their essence into everyday life.

Who it is for

For people who want to experience a change of a trauma-based life pattern or deepen their connection with the power of being. Possible benefits named by the organiser:

• changing a specific life pattern – e.g. not accepting your body, fear of closeness, relationship difficulties, unsatisfying work, overworking, emotional difficulties, fear of being seen, perfectionism, lack of motivation, financial difficulties or health complaints

• freer self-expression: recognising and communicating feelings and needs, more ease among people and joy in what you do, fuller sexuality, creative work

• developing the capacity for love and empathy and for creating your life and achieving results

• a life vision in a chosen area – insight into difficult situations, the further path of a relationship or career

• coming closer to your own truth, nature, potential and deepest desires

• attunement with the overarching purpose of your life – calling, place in the world and meaning

The organiser states plainly that the training may bring benefits in one particular area (which affects the whole person), and that expecting all of these results at once is unrealistic. Participants are encouraged to clarify their own intention. Inner work has its own pace – the sessions bring up what a participant is ready to hold and integrate.

Programme

The work is based on Transmodal Breathwork sessions in pairs, Breath Intelligence practices, the gentle BreathFlow method, bodywork and integration in circle. Processes that accompany breathwork:

• releasing, expressing and integrating feelings

• releasing traumatic experiences

• easing tensions that shape the body and state of health

• freeing the flow of life energy and greater body sensitivity – to discomfort as well as pleasure

• closing unfinished, energy-draining matters from the past

• strengthening inner authority by awakening your own wisdom and intuition

• attuning the personality to the soul and opening to the space of spirit

• healing transpersonal experiences and contact with existence

Daily schedule given on the page:

• Opening day: 14:30–21:30 – introduction, Breath Intelligence practices and a first session with the gentle BreathFlow method; dinner at 18:00

• Full day: 8:00–9:00 body-awakening practice; 9:00–10:00 breakfast; 10:00–11:30 morning circle; 12:00–14:00 Transmodal Breathwork session in pairs; 14:00–16:00 lunch break; 16:00–18:00 Transmodal Breathwork session in pairs; 18:00–19:00 dinner; 19:00–21:30 integrating the session in the body and in circle

• Closing day (Sunday): 9:00–15:30 closing circle, integration of the process, “emerging” and guidance for development after the workshop; lunch at 13:00

Facilitators

Michał Godlewski – founder of Instytut Oddechu (Breath Institute); he leads the Professional Breath Practitioner Training (BREATHWORKER) and works with the Transmodal Breathwork method.

Qualified Breath Practitioners of Instytut Oddechu.

Practical information

• Dates: 23–25 October 2026, from Friday 14:00 to Sunday 15:30

• Venue: Pałac Nieznanice, ul. Sobieskiego 22a, 42-270 Nieznanice, Poland

• Included: participation in the training

• Not included: accommodation and meals (three vegetarian meals a day) – paid in cash on site

• Sign-up: via the “Zapisz się” (sign up) form on the event page

• Cancellation: the page does not state cancellation terms